Transforming Your Lifestyle With Essential Oils

Transforming Your Lifestyle With Essential Oils

5 minutes, 16 seconds Read

Essential oils tend to offer various benefits to humans ranging from calming, relaxing, & healing. These oils have long been utilized for centuries for a variety of purposes which simply date back to ancient times. So in this post, we will show how you can use the essential oils for transforming your everyday life.

How to transform your Lifestyle using Essential Oils

Use Lavender, Cinnamon and Rose Oil for a Relaxing Feeling

Lavender is one of the most delightful, relaxing essential oils & is considered as a natural remedy for anxiety relief & calming your mind. Either you can use an essential oil burner to heal yourself from its aroma. Or you can apply the oil to the temples of your forehead & it will immediately give you serene reassurance and help with a sound sleep.

You can also use cinnamon leaf oil for inflamed, aching muscles. You can simply unwind your day by rubbing this oil to your joints and get relief from the pain of physical stress.

On the other hand, if you want a relaxing mind and enjoy the floral aroma then Rose oil is a good candidate. It is a tranquility producer which helps trigger the hormones that make you feel peaceful and joyful.

Healing Properties

Oils such as – Frankincense, Sandalwood, and Myrrh were popular even in the ancient times and were utilized as anointing oils. Moreover, Myrrh & Frankincense were considered as luxe-items which were used only by the rich people. Frankincense essential oil helps alleviate your mind from depression. Whereas Myrrh is considered to be an effective antioxidant which promotes healthy skin & body.

Fruit Oils for Refreshing Feeling

If you want to enjoy the uplifting and refreshing effect then use fresh aroma of certain fruits such as orange and grapefruit. If you need to get relief from headaches and be in a joyful state of mind, these essential oils will be best for you. Simply place a few drops of the oil with water into your room fragrance diffuser, and you will start seeing the results.

Essential Oils for Beauty

If you want some glow on your skin then consider essential oils that are popular for improving characteristics that help with maintaining healthy, glowing skin. Two popular choice for you can be Geranium and lemongrass oils. Both have amazing astringents that are known for skin cell transformation. Your third option could be Patchouli oil which has long been used for eliminating pimples & controls other skin related issues that include – oiliness, dermatitis, eczema, & psoriasis.

Useful Ideas Using Essential Oils

Essential oils are highly useful for creating hundreds of useful items that include – soaps, candles, skin & hair products, etc. Here are a few ideas for you:

–       DIY candles

Along with a room fragrance diffuser, you can also make use of essential oils in candles. You just need to sprinkle some drops into the wax close to the wick and when you will light the candle it will leave an amazing aroma in your room.

–       Use as room freshener

If you mix a few drops of essential oils with water and put it into a spray water bottle, you can use it as a natural room freshener.

–       Add aroma to potpourri

Love decorating your home with potpourri? If yes, you can make it more interesting by adding a few drops of your favorite essential oil into it so that it leaves fresh aroma into your room. The best thing is – you can repeat this as many times as you want.

–       Add fragrance to your drawers

If you want that when you open the drawers in your room, they smell heavenly, instead of the smell of the dust, you can use essential oils. All you need to do is take some cotton balls, put few drops of your preferred essential oil on the balls and keep them in the corners of your cabinets/drawers. It will help keep your clothes and other stored items fresh.

–       Use in Laundry

There are two common ways to use essential oils in your laundry, the easiest ones are listed below:

  1. Dryer: You can use some essential oil drops on a small cloth and place it carefully in your washing machine’s dryer in other clothes, and when you take out the clothes, they will smell amazing.
  2. Washer: Alternate way is to mix a few drops of your favorite essential oil in your washing machine and fill the machine with water and use it as you do regularly. The oil present in the water will help give a soothing aroma to your washed clothes.

Use with bath salts

Do you love spa-like experiences at home? If yes, try using the essential oils with your bath salt. You surely will enjoy the aromatic bath and will feel even more fresh.

Give a nice fragrance to your massage oil

Do you enjoy giving yourself a calming massage? Well, try mixing your regular massage oil with your preferred essential oils. You can also make this in batches and use it whenever you want. But, do not forget to shake the mixture well before using it.

Use with your body mist or perfume

Essential oils can easily be mixed with other carrier oils & applied to your skin without any issues. For instance, you can mix it with your perfume or body mist and use it when going out. The fragrance will last longer. Plus, you can also mix two more essential oils in your perfume to create your signature fragrance.

Improve Sleep Quality

Struggling with sleep? Essential oils can be a game-changer. Lavender oil, in particular, is renowned for its ability to promote relaxation and improve sleep quality. Diffuse lavender in your bedroom or apply a diluted amount to your pillow before bedtime to unwind and prepare for a restful night.

Wrap up

So, all these were some amazing ways to use essential oils in your routine. While going into a little creative mode by making DIY items as mentioned above can be an interesting idea, but it may need some extra effort. So, if you don’t want to make much efforts and still enjoy the benefits of these oils then simply invest in the essential oil burner.

Read more : Commercial Freezers: Preserving Perishables with Precision

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